Shiro Wot
A smooth chickpea- or pulse-flour stew seasoned with aromatics and spices, commonly eaten with injera.
Time45 min
Yield4 servings
TraditionsEthiopian · Eritrean
vegan-optionEthiopianEritrean
INGREDIENTS
What you need.
- 1 cupshiro powder or finely milled chickpea flour
- 1 large, finely choppedred onion
- 3 clovesgarlic
- 1 cuptomato or tomato puree
- 1–2 tbspberbere
- 3–4 cupswater
- 2 tbspoil or niter kibbeh
- to tastesalt
METHOD
How to make it.
- 1Cook onion slowly until soft and lightly browned.
- 2Add oil or niter kibbeh, garlic, tomato and berbere; cook until aromatic.
- 3Whisk shiro flour with cool water separately to reduce lumps.
- 4Slowly add the mixture while stirring constantly.
- 5Simmer until glossy, smooth and thick enough to coat injera; adjust salt and water.
VARIATION
Households differ.
Shiro blends and spice levels vary by producer, region and household.
Learn before you cook.
Smooth, savory stew commonly prepared from chickpea or broad-bean flour.
Explore Shiro →Status: editorial-draft. Community review is required before treating this as a canonical/reference recipe.
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